Just got a pair of compression sleeves from Pro Compression in the mail. I've heard talk of how effective compression wear can be for endurance athletes, and also I've read the opposing studies.
My legs were stiff from a few tough runs this week. Slipped the sleeves on and cooked dinner. I was shocked to feel the difference in how my calves felt.
Won't say that I am converted, but I will have to try them a few more times over the next few days and runs to see if they really make a difference.
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