So, I've decided on a public shaming.
Drawing from the "elites" that catalog their weekly training, I thought I try the same. Obviously few will care and none will be impressed with my lazy exercises and infrequent miles. To me, though, it could work as motivation. If I believe that one person out there who may inspire me with their own efforts or results could happen upon a post of mine, outlining a potentially weak set of training results, then I can hope to use it as the driver to get up and get out there when the rest of the world is sleeping. It isn't always easy or fun, but that motivation from shame may help me in many ways.
Drawing from the "elites" that catalog their weekly training, I thought I try the same. Obviously few will care and none will be impressed with my lazy exercises and infrequent miles. To me, though, it could work as motivation. If I believe that one person out there who may inspire me with their own efforts or results could happen upon a post of mine, outlining a potentially weak set of training results, then I can hope to use it as the driver to get up and get out there when the rest of the world is sleeping. It isn't always easy or fun, but that motivation from shame may help me in many ways.
Let's see if it works. Next up, last week's lack of training.
The Jam - Funeral Pyre
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